De-stressing and unwinding after a particularly anxious day is one of the most pleasurable things you can do for yourself, both physically and mentally. Many people have their methods, but the best way to truly let go of all that has troubled you over the course of the work day is to draw a nice, warm relaxing bath filled with lovely scents and perhaps the purifying energy of Epsom bath salts.
Zenspiritual.com has a wide variety of such products, from oil blends to bath bombs and other lovely items.
Here are some potential Zen products to get you started:
1) Super Bath Powerful: Unblock Bad Energies. As the name suggests, this might help you release unhappy energies that may have built up in your aura, even just within the course of the day. After all, the more you allow bad energy to remain in your aetheric field, the more likely the same unhappy stuff will stick around in your life, and you’ll attract more because you’ll stay accustomed to the lower energy. Get rid of the unwanted bad energy with this relaxing bath mixture and find yourself renewed.
2) ‘Ancient Wisdom’ Bath Oil: Wellbeing. You can use this magnificent oil for either massage or to place in your bath water. With ylang-ylang essence providing the dominant aroma, this is sure to help you relax and put your mind in a different state.
3) ‘Ancient Wisdom Bath Oil: Lavender. A classic relaxing scent regardless of whether you’re using just the essential oil or you’ve got a sprig of lavender held directly to your nose. Just the delicate perfume by itself helps promote relaxation and letting go of stressful, anxious emotions.
4) ‘Ancient Wisdom’ Bath Oil: Relaxing Blend. This takes the lavender oil and adds mandarin essential oil and gives you a delicious balance of clearing the mind and soul with lavender and refreshing the nervous system.
There are many other scents out there to play with, though these four primary products at zenspiritual.com are ones to start with for greater peace, relaxation and true letting go of all that is troubling your mind.