Tag: zen

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THE POWER OF MYSTIC FAIRIES

Fairies have long been a popular inspiration in spiritual imagery. They are great fantasy art concept for kids and adults. Although there is a common misconception that fairies are made specifically for children. That fact has long been a thing of the past as fairies have evolved in recent years to become part of the adult world. It provides an atmosphere for kids to play and for adults to escape from reality.

Mystic fairies are made in different models to depict certain mystical importance. Though these creatures are fictional, they are good and vibrant in nature. Mystic fairies comprise various elements that are controversial but also meaningful and attractive. A beautiful mystic fairy is seen as a supernatural item which can be placed anywhere in your home. To some, it depicts an adventure while others place it in their room to enchant them. It helps you to project a comfortable environment by escaping from the realms of reality.

Fairies have long been profound as more people are embracing magical elements in their lives. When we were kids, we enjoyed stories from our grandmothers about fairies. Those stories are the essence of what legends are made of. Indeed fairies are magical; the fantasies made them incredibly special and whimsical that we wanted to possess every single collectible we see. In reality, the stories created in our hearts and minds what makes us yearn for something extraordinary.

A good way to start your charming collectibles is to consider the following. When choosing your fairy collectibles, you can make your selection by appearances, colors, looks, and sizes. Mystic fairies are colorful beings that are available in a wide range of colors. Angles are commonly accompanied with mystic fairies. They are usually white in color while fairies come in different colors.  A beautiful collection of angel figurines can add a sense of peace, light, and harmony to your decoration. It is no wonder they are so cherished. Think of vibrant shades with fancy colors that can be added to boost the décor of your home.

Fairies can be a great gift item for your kids, friends and loved ones. The fairy men are dressed in the most adorable outfits; usually tunics of rich silk and velvet that cause grab the attention of any lady. The fairy women gown themselves in fabrics that are thin, one which can attract light. The appearance and beauty of these fairies can shut your eyes to all beauty made of man. A porcelain fairy doll can be a perfect gift for a young lady while miniature fairy figurines are beautiful cake topper for birthday cakes. This would be something that any child will cherish for a lifetime.

Browse here to see all the different collections of fairies that are available for you to purchase. Don’t be surprised if you order for more than you intend – they are simply magnificent!

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THE POWER OF A PRAYER

Prayer

Prayer is a means of communication between man and His creator. This, however, is just one of many effects of prayer as the list is enormous. Depending on how it is used by every individual, prayer can uplift mood, bring about healing, creates a perfect environment for meditation and can also be a therapeutic solution for stress and anxiety. God is a loving, forgiving, patient, and kind father who is always eager to hear His children when they call. One amazing fact about prayer is that there are no limits and restriction to it. You can pray at anytime anywhere for whatever reason. Though the power and benefits of prayer is truly endless, this article will focus on four effects of prayer.

 

Prayer Externalize Worries

Are you worried about your job or your family? Then, tell it to God. Amazingly, He knows what we are going through but He wants us to talk about it. You discover that you pour out your heart when you pray; this lifts up a heavy burden as externalizing your worries.

 

Prayer Heals

Healing is a powerful and common effect of prayer. If there is anyone sick among you, he/she can get healed through prayers (i.e. if he/she believes) according to James 5vs15-17. Those who suffer anxiety, depression, and various forms of illnesses either physical or emotional often have a quicker healing time. When praying for healing, you are not negotiating with God (you can’t give what you don’t have) you are only acknowledging His supremacy as the healer.

 

Prayer Renews Energy

When you are weak and weary, and you don’t know how to go about the day – pray! Over the years, things have changed but prayer hasn’t. Its effect is as it was since day one. Humans are emotional creations, it is only normal for us to be weak in challenging situations. But there are times when we need good energy to ward off fear and weakness; this is where prayer comes in. By isolating yourself and appearing helpless before the Almighty God, you tend to renew your strength. More so, those who pray consistently are physically and emotionally healthier.

 

Prayer Lift Spirit and Mood

Work stress and hectic schedule are enough reason to make one frustrated and tired of life. Truth be told, daily stress and worries are unavoidable – they can only be reduced. However, whenever we find ourselves in family and relationship issues or any ugly situation or just when we think all hope is lost, then praying becomes an ideal solution.

Tips on What to do When Praying

  • Be specific with your need
  • Ask
  • Request for a confirmation/sign to answered prayers
  • Believe it done
  • Always pray consistently – don’t stop until you get answers

Praying and getting results is one of the ways you can solve your emotional and physical problems. There are different kinds of prayer so it is important that you practice how to pray. One thing is always certain, God answers prayer. However, the most effective prayers are those offered in the most sincere way. When prayer is used in the right way, it helps to mold your life by lifting the spirit, renewing energy, unwinding, meditating etc. Again, remember, prayer is the key!

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AMETHYST RUNES MEANING AND WHAT IT IS USED FOR

AMETHYST RUNES MEANING AND WHAT IT IS USED FOR

Amethyst originates from the Greek word “ametusthos” which means “not intoxicated”. According to ancient legends, this name was given because they discovered that this form of quartz could prevent intoxication or drunkenness. During the Middle Age, European soldiers wore this precious gemstone as a protective shield. They even used it in forging their weapons.

Definition

Amethyst is the precious stone that causes deep intuitive feelings. These ancient magical pieces of décor are used to prevent panics, balance emotions, calm the nerves, and stop any addiction. These runes increase one’s thinking to understand justice instead of revenge. Those who are constantly faced by the threats of death use this stone to forget their fear.

Today, amethyst is used in making jewelry. It can be elaborate and expensive, or simple and inexpensive. It has the ability to blend well with other stones, making it more effective both spiritually and aesthetically.  Amethyst runes are important spiritual home décor that is recommended for meddlers as it will help them to focus on their life and stop gossiping about others.

The beautiful deep purple color represents mystics and royalty, which connects your inner eyes to dream – it can help you to access diving help (truth) that will set you free. It is also understood to reflect purity as it helps to let go of relationship heartbreaks and broken homes.

 

Uses

  1. Amethyst is commonly used in Zen practice, divination, and meditation as it helps to open the eyes to see beyond the physical.
  2. It helps to increase your powers for rituals.
  3. Amethyst runes can help you to move on with your life and stop blaming others.
  4. These runes are powerful healing tools as they help to alleviate headaches and other health issues.
  5. It can be used in clearing negative energies and grant access to the energies of Archangel Zadkiel – the Angel of Joy.
  6. Amethyst is used for weight loss purpose.
  7. It is even used to stop several addictions such as drunkenness, smoking, and depression.
  8. These runes help one to focus and enhance creativity.
  9. It helps in alleviating emotional disorders such as depression, resentfulness, apathy, and stress.
  10. Amethyst is used for decorative purposes – can fit in the office, living room, kitchen, and almost any room.
  11. People wear this stone to let go of their fears and anxieties.
  12. Because of its healing effects, one can be revitalized when tired or stressed.
  13. Amethyst helps those having nightmares. Legends attest that the effect of nightmare ceases after wearing this stone.

There are many other benefits of Amethyst runes. Why don’t you invest in this natural product other than opting for chemical fragrances that can affect your nervous system? More so, you don’t want to deprive yourself of these mental, physical, and spiritual benefits.

Where to Buy Amethyst Runes

If you wish to buy amethyst runes, essential oil, incense, herbs. Himalayan salt and other meditative ingredients visit Zen Spiritual – the online store you can trust.

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HIMALAYAN SALT – HOW TO USE IT AND ITS BENEFITS FOR YOUR HEALTH

HIMALAYAN SALT – HOW TO USE IT AND ITS BENEFITS FOR YOUR HEALTH

The Himalayan Salt is a 100% pure and beautiful salt that can be found on Salt Mountain. It comes in pinkish, reddish, whitish or transparent color – one of the most sought after all over the world. Just like a diamond, the higher the transparency, the higher the clarity. This Salt contains a total of 84 minerals and trace elements that are important to the human body. Himalayan salt crystals are as natural and unpolluted today as they were millions of years ago.

What Are the Benefits of Himalayan Salt?

Himalayan salt is a mysterious wonder that has been in existence for centuries.

  1. Fights Certain Health Conditions

Himalayan salt helps to fight allergies, respiratory problems, and certain health conditions. It aids the supply of oxygen to the respiratory system to get your body healthier and fresher.

  1. Detoxification

The trace minerals and elements present in Himalayan salt can be used for detoxification purpose. When taking a crystal salt bath, your skin starts to produce detoxification and cleansing of Himalayan salt.

  1. Dental Hygiene

Using a Himalayan salt brine to brush your teeth every morning will not only give it a sparkling look but also help maintain fresh breath and prevent tooth decay, gingivitis, and gum disease. By simply adding two teaspoons of Himalayan salt to a glass of warm water and swoosh it around in the mouth, you cleanse your mouth from oral infections.

  1. Good Vibe/Energy

When Himalayan salt combines with water, the positive ions in the salt get attracted to the negative ions of the water molecules. This ionizes both elements and produces energy that makes it beneficial for stress, anxiety, and negative energy.

  1. Relaxing

Whether you use this salt to bath or you mix it in water and drink, the end product is relaxation. More so, using this salt causes an improvement in the blood circulation.

  1. Flu/Cold Remedy

When added to tea or juice, it can be a good home treatment for flu and cold.

 

 

HOW TO USE HIMALAYAN SALT

Body Scrub

Simply mix three or four tablespoons of Himalayan salt with a tablespoon of natural oil e.g. Olive oil. Apply this mixture mildly on the pores of your skin after taking a warm shower. This solution purifies the skin, improves blood circulation, and produces the good energy needed to kick-start your day. This therapy is recommended for psoriasis and skin condition patients.

 

Himalayan Salt Bath or Sole Bath

Himalayan salt bath also known as sole bath helps to restore your body and focus your mind. When having a sole bath, your pores will absorb the minerals and trace elements and it will help you replace electrolytes and rebalance energy. It is a sure remedy to various skin diseases, recurring infections, gynecological conditions, and rheumatism.

Himalayan salt crystal lamps consist of attractive glow or candles and lights. They are great additions to any home as they offer the ambiance of mood lighting; enhance mood, and purifies the natural air.

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USING INCENSE AS AN AROMATIC THERAPY FOR YOUR HOME OR OFFICE

USING INCENSE AS AN AROMATIC THERAPY FOR YOUR HOME OR OFFICE

If you want to create a healthy environment for your home or office, why not go for natural solutions such as aromatherapy instead of using chemical products that are detrimental to your health. Aromatic therapy or aromatherapy offers several health benefits. For instance, incense sticks are formed when dried leaves (from aromatic plants) are mixed with essential oils, gums, woods, and resins. When burned, this incense releases a fragrance that offers many physical and psychological benefits. They are widely used in aromatic therapies to as they remove bad odor and introduce good energy. More so, burning incense can be used for creating spiritual ambiance and meditational purposes.

No one wants his/her house to produce bad odor after hectic household chores. Wouldn’t it make sense if you introduce something that will generate more pleasant fragrance that is beneficial to your health?

 

Benefits

  1. Flaming incense creates a soothing atmosphere that will help you to unwind after a stressful day at work. These aromas are highly effective because of the calming effect on your nerves.
  2. Aromatherapy incense sticks produces a pleasing scent that is believed to aid your mind and connect with an optimistic belief. By burning incense, you create an aromatic ambiance which makes your sense organs more receptive.
  3. It is a pure and natural product that can be used for preventing and treating chronic illness.
  4. The burning of incense can help to reduce negative energy and introduce good energy.
  5. Many believe that this aromatic therapy can create good vibes and also stimulate one’s spiritual abilities.

 

Having this knowledge at heart, you need to learn how to choose the fragrance that is appealing to you. We all have different preferences when it comes to aromatic taste so finding the right one for you should be the first thing to consider. There are many different recipes that can be combined and you should learn possible combinations if you are to get the best result. In this context, I will highlight four possible combinations, try it out and select your choice.

  1. The Vanilla Fragrance: This sort of fragrance is highly recommended for those who seek to enhance their spirit. It provides good energy and improves emotional stimulation.
  2. The Fruity Fragrance: This scent is recommended for those who are looking to enhance their mood.
  3. The Woody Fragrance: Woods such as Aloeswood and Sandalwood have meditative properties that can help one in need of deep meditation.
  4. The Citrus Fragrance: Orange, bergamot, and apple are used in making this type of incense – it is recommended for those who look to refresh their minds.

Burning incense can be the difference between a successful and an unproductive meditation. Why not try these meditative products other than suffering from chemical-made products? Creating an environment with the fragrances from burning incense will help calm your nerve and keep you refreshed.

I hope these tips were helpful. If you are looking for where to buy aromatherapy incense, visit Zen Spiritual

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Warmer weather? Nothing better for a meditation outside

THE SECRET FOR MEDITATING OUTDOOR – WARMER WEATHER

There is nothing more cozy and enthusiastic than the warm weather and peaceful sound of nature. Such natural feeling cannot be compared to an impressive or elegant home. The pride of nature cannot easily be overwhelmed by the creation of man and this has contributed to its success in meditation. Though indoor meditation has proven to be a success; however, many experts have confirmed in their studies that a connection with nature (no matter how long or short) influences calm minds, refresh mood, and peaceful thoughts. In this context, you will learn how to benefit from outdoor meditation.

 

Meditation Gardens

A meditation garden is where you relax and absorb good energy by focusing on a particular image or object. This garden doesn’t have to be complex; a simple design and an organized structure are all you need. The most important thing is to create an area that is built with the aim of providing relaxation. Many backyard structures and garden support skylights to let the sun shine and create a warm weather. Indeed, nature is calming and gardeners know this. Studies have shown that meditating outdoor in gardens has proven to reduce stress and negative thoughts. When you start meditating in this environment, ensure that you take note of what you are thinking about, and keep focusing your mind until you have achieved for that session.

 

Get Your Breathing Right

When meditating outdoor, take 5 seconds to inhale deeply through your nose and then the next 5 seconds to exhale deeply through your mouth. Use each exhale to bury all your negative thoughts and breathe in fresh air to keep you refreshed.

 

Water is soothing

Unknown to most people, the sounds you hear contributes to your stress levels. Terrible sounds from machines, car horns, and sirens can cause anxiety and panic attacks. Alternatively, the gentle sound provided by water creates a connection that can erase your stress, promote relaxation, and enhance meditation. It could be as simple as tabletop fountain or the waving sound of gentle rain outdoor. Whatever natural water feature you can provide within your home or neighbourhood, make sure you use it to your own meditative advantage.

 

Outdoor Music

Regardless of the time and place, listening to music can help you relax. However, listening to meditative music in a quiet environment will produce a greater result. All you have to do is go outside to a quiet location (like your garden or backyard space) and focus on your worries while listening to inspirational tunes. In a few minutes, you will refresh your mood by letting out negative thoughts and energy.

 

NOTE

Beginners are expected to start with 5 or 10 minutes, and as time goes by and your confident increase you begin to meditate for longer periods.

For those who don’t have larger spaces outdoor, you can bring the outdoors inside. Do this by placing colorful flowers, bonsai trees, and beautiful potted plants into your home. You can still achieve that outdoor connection indoor.

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Aromatherapy

AROMATHERAPY: REFRESHING YOUR MOOD WITH A GOOD SCENT

We are made to understand that aromatherapy has been a proven method of caring for the body, mind, and soul. Many people go through a lot of stress on a consistent basis. For these people, aromatherapy can be a great way to create the comfortable environment they need to get back up. Aromatherapy uses oil to promote the overall wellbeing of the body. It developed from the ancient practice of using different scents of natural plants to promote human health and well being as well. These oils can heal the body by fortifying it and giving it the nutrients required to replenish and enhance the immune system that helps relieve stress, combat disease, and regenerates the system.

HOW DOES AROMATHERAPY WORK?

As you inhale certain scents of aromatherapy scent, your hypothalamus gets stimulated. Aromatherapy triggers certain biochemical responses in the brain that activates a certain function of the mind and body. Upon stimulation, the hypothalamus transports the scent into the hippocampus (essential for brain memory) through your limbic system. Certain scents are associated with a specific memory which energizes and regulates basic bodily functions such as sleep and emotional responses.

WHO CAN USE AROMATHERAPY

Aromatherapy can be used on a regular basis by everybody to induce relaxation, prevent anxiety, and relieve stress.

Exploring the option of aromatherapy should be considered by those:

  • suffering from joint or muscle pain
  • having skin concerns such as acne or cellulite
  • regularly having trouble sleeping
  • suffering from menopausal symptoms or PMS
  • experiencing anxiety, stress or depression

 

BENEFITS OF AROMATHERAPY

  1. Aromatherapy Will Improve Your Skin

Studies have shown that aromatherapy aids several skin conditions. Those suffering from dry skin and flaky complexion, aromatherapy can help you maintain a youthful skin. Eczema and psoriasis are other serious skin conditions that can be aided too.

  1. Aromatherapy Will Improve Your Mood

Rosemary is an essential oil that has been proven to boost the mood. This essential oil helps in uplifting one’s mood and also regulates the production of a stress hormone called cortisol. Just like meditation, aromatherapy is an effective healing therapy that can ease the body and relieve any discomfort (such as pains and headaches) from your body. Rosemary in aromatherapy provides a positive benefit in overall mood and performance.

  1. Aromatherapy Can Reduce PMS Symptoms

PMS is associated with women; it is something that most women struggle with on a monthly basis. PMS symptoms can often lead to a series of physical and emotional problems. Women struggling with this symptom get a massage with essential oils or take an aromatic bath to reduce symptoms like mood swings, bloating, depression, and irritability.

WHERE CAN I FIND AROMATHERAPY SUPPLIES?

With its increasing popularity today, there is no shortage of places to find aromatherapy supplies. You can grab as many as you need at Zen Spiritual.

 

 

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Looking To Attract Love? Here Are Some Tips for You

Valentine’s Day is over and gone for another year, but of course, love can blossom any time. This said, it does rather help to have the right energy and attitude. It is difficult to attract love if, for some reason, you are sending out unconscious ‘vibes’ that repel it! Lack of confidence is one such unhappy feeling, and that can stem from all kinds of other negativity, such as general stress and anxiety. Continue reading Looking To Attract Love? Here Are Some Tips for You

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Looking For Love? Try a Kit By Mae Eja

Dating and relationships in the modern world can be quite a bit tricky, no thanks to tight schedules, smartphones and tablets making us accessible to employers who want more and more of our time, disallowing us to take time to find happiness outside of work. And even if you have freedom to take plenty of time, you still have to work on yourself, right? Continue reading Looking For Love? Try a Kit By Mae Eja

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Tranquility Music CDs For a Relaxing Time

The Christmas season is here, and it’s difficult to ignore the kind of stress that the season can bring to your mind, soul and body. Whether you’re having to deal with troublesome relatives, extra work right before the office closes for Christmas, a sick child, or those little tiny stressors that pile up because you’ve not had a chance to take care of them before they become a big thing, it’s definitely time you took a well-deserved mental holiday to relax before Christmas Day actually arrives. Continue reading Tranquility Music CDs For a Relaxing Time